Welcome to Stamppaddy

I am an amateur Genealogist, archival of family records, and scrapbooker. 30 years in the healthcare varied careers _Respiratory Therapist, Instructor, Clinical Informatics Specialist.

Sunday, March 7, 2010

Salsa Chicken

This is a family favorite, maybe you will make it a favorite of yours.
1  chicken in parts or chicken breasts work to,
1  16 oz jar of your favorite chunky salsa ( It's up to you how hot, or mild. Use your imagination - try a mango salsa or a black bean salsa.  I often add limes, lime juice, and cilantro.
1  Cup rice
I lightly brown my chicken in olive oil and render out some of the chicken fat. Salt and Pepper to taste.  WARNING  If you use boneless, skinless chicken breast don't over cook.  I get out a lasagna pan, glass or metal, I lay my chicken in the pan, pour the cup of dry rice on top, then pour my salsa on top of this.  I place my dish in the pre-heated oven at 350 degrees and cook for 40-50 minutes or until my chicken juices run clear and the rice is cooked.  VIVA el poulet.  Low in fat and so tasty.  Bon Apetite

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